IMPACT COACHING PACKĀ FOR YEAR KICK OFF CLARITY

Sign up right now!

Ā 

OPTIMUM YOU SPECIAL
Let's get total clarity on where you are at, where you want to go and outline the path to get there.

LIMITED AVAILABILITY OFFER

PERSONAL COACHING SPECIAL

Your opportunity:

  • to review and clarify where you are at and why - your individual situation
  • break out of the "this is how it has to be for me" rut and get clear impulses for change
  • go deeper on all topics nutrition, movement, selfcare, hormonal health, healthy habits that support you specifially
  • leave with a clear plan on how to kickstart your year healthily and well and set yourself up for impactful change on longterm thrive
  • have 2 more personal follow up check-ins plus ongoing WhatsApp support for questions and follow through
  • leave with clarity, thrive and motivation!

Those hormonal shifts in peri-menopause hit me hard - and honestly, without Barbara, I would have not even known what is going on. She knows what you need and when you can actually hear it and action on it. I am feeling as good - or even better - than before!

____ Sabrina M.

I feel light and powerful and my energy is incredible!Ā Ā  I will continue to work with Barbara to refine my strategies, really make them stick and to continue to feel my best!

____ Mary L.

US$ 197

ONE TIME PAYMENT

SPECIAL PRICING (limited availability!)

Take advantage of this rare opportunity to work 1:1 with Barbara for a great package price.

What you get:

  • highly qualified and experienced guidance in nutrition, movement and self-care interventions for the woman 40+. Peri-Menopause, Menopause or Post-Menopause got you down? Barbara knows how to tackle this.
  • Clarity and awareness of where you are at and where exactly you want to go
  • Your WHY - your motivation and your drive on how to get there and how to keep going!
  • your exact plan - skillfully selected out of all the options. What works for YOU in nutrition, movement and self-care - with focus and clarity
  • no more confusion, overwhelm, insecurity and frustration - simple steps that get you where you want to go
  • ongoing motivation and support

1 deep dive session, 2 brief follow up check in sessions (final by March latest), WhatsApp Support


Only available through beginning of 2025!

I AM IN!

HI, I AM BARBARA!

I have dedicated my career identifying the right, simple and effective habits for longterm thrive and balance for women 40+. What works and what does not? What moves the needle, especially over 40, with perimenopause, menopause and all side-effects and health risks exaggerated by those hormonal shifts? And how do we package it all together holistically, across movement, nutrition and self-care? Supplements? Relax - I have got you!

I am looking forward to supporting you!