A 10-Week Program for Women in Perimenopause & Beyond

The course runs for 10 weeks but is flexible to adjust in case of vacation or similar - you can access the course for 9 months. You will be able to get all the content and make it work!

The hormonal transition of menopause is an overall time of transition and change and also of increased health risks. It is the perfect opportunity to pause, refocus - and give your body, health and wellbeing the extra attention it deserves. So you feel your best now - and longterm!

10 powerful Video Sessions with Workbook and clear steps ($1500 value)

Access to POWER&BALANCE - strength training course, specifically designed for women 40+ ($447 value)

3 personal Coaching Sessions  included ($900 value)

all combined to the POWERFUL experience: YOUR THRIVE FORMULA

(if you have purchased Power&Balance previously, please send an email for your discounted price - plus you will get access again to make sure to train!)