A 12-Week Program for Women in Perimenopause & Beyond

Start Date: mid/end January 2026 (I will announce the start date soon. The course is flexible to adjust in case of vacation or similar. You will be able to get all the content and make it work!) 

The hormonal transition of menopause is an overall time of transition and change and also of increased health risks. It is the perfect opportunity to pause, refocus - and give your body, health and wellbeing the extra attention it deserves. So you feel your best now - and longterm!

10 powerful Video Sessions with Workbook and clear steps (delivered in liveZoom Sessions, if you can attend live, that is great - but not necessary for success) ($1000 value)

Access to POWER&BALANCE - strength training course, specifically designed for women 40+ ($347 value)

4 personal Coaching Sessions  included ($1500 value)

all combined to the POWERFUL experience:
YOUR THRIVE FORMULA for only $1497 ($999!!)